Though we may not realise it, the Islamic world has had a remarkable influence on health and wellness as we know it. From hospitals that cared to scholars who shared, early Muslims were so progressive that we continue to benefit from their work today. Although health and wellness may be on everyone’s minds these days, … Read more
A group of ambitious young women started Hijabiksi, a youth project to reduce societal fears surrounding the hijab. We call ourselves Northern Hijabees and we are originally from all corners of the world, which enrich us as human beings and also the project. There are 24 of us – between the ages of 15 and 29 … Read more
Confident that her daughter would follow in her footsteps while growing up, Krista Bremer was surprised when Aliya decided to wear the headscarf instead — at the tender age of nine. Nine years ago, I danced my newborn daughter around my North Carolina living room to the music of Free to Be . . . You and Me, … Read more
Experts said Monday regular tests for vitamin D levels are not proven to be beneficial or harmful, despite previous research warning of damaging effects of vitamin D deficiencies in adults. Studies have found that low levels of the vitamin can increase the risk of bone fractures, heart disease, colorectal cancer, diabetes, depression, Alzheimer’s disease and … Read more
In a guest article, Fatima Fakier reports on the cultural and religious influences at play in this often divisive issue and examines the consequences of increased segregation. The human body was designed for physical activity. Our bodies are perfectly engineered to fulfil our basic needs and to achieve what we set out to do. Regular exercise stimulates … Read more