4 Mental Health Lessons From Islam

An active faith life can significantly improve mental health. I’ve found this to be true from my experience as a lifelong Muslim, an Imam with experience as a therapist, and a member of an organization for Muslims in recovery. Many people credit their recovery from addiction and other mental health issues to God and the … Read more

Muay Thai Camp for Weight Loss in Thailand – 2022 Guide

Keeping your body strong and fit requires an investment into exercise, a healthy diet and stress management. While making lifestyle changes may seem overwhelming at first, introducing these activities in a fun and spontaneous way can make it easier to integrate daily. Finding the food you enjoy and the exercises that motivate you to move … Read more