Muay Thai Camp for Weight Loss in Thailand – 2022 Guide

Keeping your body strong and fit requires an investment into exercise, a healthy diet and stress management. While making lifestyle changes may seem overwhelming at first, introducing these activities in a fun and spontaneous way can make it easier to integrate daily. Finding the food you enjoy and the exercises that motivate you to move … Read more

Keepin’ it real: Dina Toki-o and YazTheSpaz share their struggles with body image

Two of the world’s most recognizable Islamic fashion and lifestyle personalities share their struggles – and ultimate victories – with their body image and weight. Written by Yasemin Kanar and Dina Toki-o. Eat well, look great! We call YazTheSpaz a “creative powerhouse” because of her countless creations in the realms of fashion, beauty, baked goods and art. Yet it is her bubbly … Read more