4 Mental Health Lessons From Islam

An active faith life can significantly improve mental health. I’ve found this to be true from my experience as a lifelong Muslim, an Imam with experience as a therapist, and a member of an organization for Muslims in recovery. Many people credit their recovery from addiction and other mental health issues to God and the … Read more

Opening up About Mental Health and Getting Help

Mental health issues affect around eleven percent of the global population. This refers to any mental health disorder at all and includes depression and anxiety. In the states, the number is said to be even higher. One report, according to the National Institute of Mental Health, states that over 50 million Americans are living with … Read more

Why are Instant Pots Your Kitchen’s New Hero?

Opening Word Cooking is a very diverse skill and the more kitchen tools you have, the more meals you can master. Everyone needs the usual utensils, pots, and pans, but it takes more than that to prepare certain meals, or at least in a certain way. However, certain highly specialized tools take practice, experience, and … Read more